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DTSTART;TZID=America/Los_Angeles:20260129T120000
DTEND;TZID=America/Los_Angeles:20260129T133000
DTSTAMP:20260101T202032Z
CREATED:20260101T202032Z
LAST-MODIFIED:20260101T202032Z
UID:585-1769688000-1769693400@www.helpinghandtherapy.net
SUMMARY:Therapy Dog Thursdays
DESCRIPTION:Open to the community and students. Interacting with therapy dogs provides immediate sensory soothing and helps lower social anxiety.
URL:https://www.helpinghandtherapy.net/event/therapy-dog-thursdays/
LOCATION:Southern Oregon University\, 1250 Siskiyou Ave\, Ashland\, OR\, 97520\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T180000
DTEND;TZID=America/Los_Angeles:20260128T200000
DTSTAMP:20260101T202032Z
CREATED:20260101T202032Z
LAST-MODIFIED:20260101T202032Z
UID:573-1769623200-1769630400@www.helpinghandtherapy.net
SUMMARY:Doorway to the Soul with Eden Orlando
DESCRIPTION:Led by Eden Orlando\, this workshop uses art as a spiritual tool for introspection. Creative expression helps bridge the gap between internal feelings and external reality.
URL:https://www.helpinghandtherapy.net/event/doorway-to-the-soul-with-eden-orlando/
LOCATION:Rogue Gallery\, 40 S Bartlett Street\, Medford\, OR\, 97501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T120000
DTEND;TZID=America/Los_Angeles:20260128T130000
DTSTAMP:20260101T202032Z
CREATED:20260101T202032Z
LAST-MODIFIED:20260101T202032Z
UID:549-1769601600-1769605200@www.helpinghandtherapy.net
SUMMARY:Open Meditation
DESCRIPTION:Open Meditation for All in The Sanctuary\nWednesdays from noon to 1:00 pm\nEach Wednesday from noon to 1:00 pm\, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
URL:https://www.helpinghandtherapy.net/event/open-meditation/
LOCATION:KSC Sanctuary\, 109 Clear Creek Dr\, Ashland\, OR\, 97520\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T173000
DTEND;TZID=America/Los_Angeles:20260126T190000
DTSTAMP:20260101T202032Z
CREATED:20260101T202032Z
LAST-MODIFIED:20260101T202032Z
UID:534-1769448600-1769454000@www.helpinghandtherapy.net
SUMMARY:NAMI Connection Support Group | In-Person & Online
DESCRIPTION:NAMI Connection is a free\, peer-led support group for adults living with mental health conditions.  Participants learn from one another’s experiences\, share coping strategies\, and offer mutual encouragement.  Meetings are facilitated by NAMI trained individuals living in recovery who use a structured support group model to connect with each other.  The group offers: \n\na safe and judgment-free environment\nrespect\, hope\, and emotional support\nopen discussions and guided conversations\nfriendship and understanding\n\nJoin with others on Mondays from 5:30- 7:00 pm \nIn-Person at: \nCompass House\n47 North Ivy Street\nMedford\, OR  97501 \nOr join Online via Zoom \nRegister in advance to attend Online via Zoom here.  After registering\, you will receive a confirmation email which contains information on how to join the meeting each Monday.  If you have any questions or issues with access\, call or email NAMI Southern Oregon at 541.774.7872 or Info@NAMISouthernOregon.org.
URL:https://www.helpinghandtherapy.net/event/nami-connection-support-group-in-person-online-4/
LOCATION:Compass House\, 47 North Ivy Street\, Medford\, OR\, 97501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T130000
DTEND;TZID=America/Los_Angeles:20260124T160000
DTSTAMP:20260101T202032Z
CREATED:20260101T202032Z
LAST-MODIFIED:20260101T202032Z
UID:575-1769259600-1769270400@www.helpinghandtherapy.net
SUMMARY:Pour and Play: Acrylic Pouring with Tammy Ryan
DESCRIPTION:A low-pressure\, process-oriented art class. The fluid nature of acrylic pouring can be a meditative way to practice “letting go” of perfectionism.
URL:https://www.helpinghandtherapy.net/event/pour-and-play-acrylic-pouring-with-tammy-ryan/
LOCATION:Rogue Gallery\, 40 S Bartlett Street\, Medford\, OR\, 97501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T090000
DTEND;TZID=America/Los_Angeles:20260124T130000
DTSTAMP:20260101T202032Z
CREATED:20260101T202032Z
LAST-MODIFIED:20260101T202032Z
UID:563-1769245200-1769259600@www.helpinghandtherapy.net
SUMMARY:Grower's Market
DESCRIPTION:For our growers and artisans\, farming and crafting are more than just professions—they’re a way of life. For our customers\, it’s a sensory celebration as they wander through the market. The air is filled with the fragrant notes of spicy petunias\, roses\, rosemary\, thyme\, and lavender. You’ll find the sweetness of fresh peaches\, the juiciness of ripe tomatoes\, the rich aroma of brewing coffee\, and the tempting sizzle of donuts frying. Handcrafted wind chimes\, fragrant soaps\, fresh eggs\, specialty breads\, decadent cakes\, pies\, honey\, and organic beef add to the market’s charm. We also feature a variety of artisans\, with works in silver\, oils\, stained glass\, tapestries\, yarn\, and wood.\nOur vendors travel from all corners of Southern Oregon\, including Medford\, Butte Falls\, Winston\, Canyonville\, Gold Hill\, Roseburg\, Ashland\, the Illinois Valley\, and even the Oregon Coast\, bringing their goods to the market.\nSince its founding in 1980\, the Grants Pass Growers Market has been a Saturday morning tradition\, offering a diverse array of locally grown fruits\, vegetables\, plants\, baked goods\, specialty foods\, and gourmet herbs and seasonings. As the oldest and largest outdoor farmers market in Southern Oregon\, it has played a pivotal role in connecting farmers directly with their customers\, supporting the community\, and fostering local agricultural success.
URL:https://www.helpinghandtherapy.net/event/growers-market-2/
LOCATION:Josephine County Fairgrounds\, 1451 Fairgrounds Rd\, Grants Pass\, OR\, 97527\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T180000
DTEND;TZID=America/Los_Angeles:20260121T193000
DTSTAMP:20260101T202032Z
CREATED:20251231T195633Z
LAST-MODIFIED:20260101T202032Z
UID:532-1769018400-1769023800@www.helpinghandtherapy.net
SUMMARY:NAMI Family Support Group | In-Person & Online
DESCRIPTION:NAMI Family Support Group is a  free\, peer-led support group for adult family members\, caregivers\, friends\, and loved ones of individuals living with mental health conditions.  Participants learn from one another’s experiences\, share coping strategies\, and offer mutual encouragement.  Meetings are facilitated by NAMI trained individuals with lived experience who use a structured support group model to connect with each other. \nJoin with others throughout the region for our unique hybrid NAMI Family Support Group.  Simultaneously we meet In-person and via Zoom every 1st and 3rd Wednesday of the month from 6:00-7:30 pm at the following locations: \n\nIn Ashland\, upstairs at Peace house- 543 South Mountain Avenue\, Ashland  97520\nIn Medford\, at Compass House- 37 North Ivy Street\, Medford  97501\nOn Zoom-\nRegister in advance for this meeting:  https://us02web.zoom.us/meeting/register/uZQvc-6qrzws6miLwH9IA69QKczDm4_DTw\nAfter registering\, you will receive a confirmation email containing information regarding how to join the meeting.\n\nFor more information or issues with registering\, call or email NAMI Southern Oregon at 541.774.7872 or Info@NAMISouthernOregon.org.
URL:https://www.helpinghandtherapy.net/event/nami-family-support-group-in-person-online-2/
LOCATION:Compass House\, 47 North Ivy Street\, Medford\, OR\, 97501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T143000
DTEND;TZID=America/Los_Angeles:20260121T160000
DTSTAMP:20260101T202032Z
CREATED:20260101T202032Z
LAST-MODIFIED:20260101T202032Z
UID:569-1769005800-1769011200@www.helpinghandtherapy.net
SUMMARY:Creative Writing Workshop 18+YRS
DESCRIPTION:Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration to kickstart a new writing project? Join us at the Ashland library for our biweekly peer support creative writing workshop! Each participant will choose an excerpt from their project to read aloud and receive feedback from the rest of the group to help improve their work in a positive and collaborative environment. \nIf you would like assistance printing extra copies\, please send up to 5 pages of your work to Information@jcls.org at least one day prior to the event. Please include your name and the phrase “Creative Writing Workshop” in the subject line.
URL:https://www.helpinghandtherapy.net/event/creative-writing-workshop-18yrs/
LOCATION:Gresham Room\, 410 Siskiyou Blvd\, Ashland\, OR\, 97520\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T120000
DTEND;TZID=America/Los_Angeles:20260121T130000
DTSTAMP:20260101T202032Z
CREATED:20260101T202032Z
LAST-MODIFIED:20260101T202032Z
UID:547-1768996800-1769000400@www.helpinghandtherapy.net
SUMMARY:Open Meditation
DESCRIPTION:Open Meditation for All in The Sanctuary\nWednesdays from noon to 1:00 pm\nEach Wednesday from noon to 1:00 pm\, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
URL:https://www.helpinghandtherapy.net/event/open-meditation-2/
LOCATION:KSC Sanctuary\, 109 Clear Creek Dr\, Ashland\, OR\, 97520\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260119T173000
DTEND;TZID=America/Los_Angeles:20260119T190000
DTSTAMP:20260101T202033Z
CREATED:20251231T195402Z
LAST-MODIFIED:20260101T202033Z
UID:530-1768843800-1768849200@www.helpinghandtherapy.net
SUMMARY:NAMI Connection Support Group | In-Person & Online
DESCRIPTION:NAMI Connection is a free\, peer-led support group for adults living with mental health conditions.  Participants learn from one another’s experiences\, share coping strategies\, and offer mutual encouragement.  Meetings are facilitated by NAMI trained individuals living in recovery who use a structured support group model to connect with each other.  The group offers: \n\na safe and judgment-free environment\nrespect\, hope\, and emotional support\nopen discussions and guided conversations\nfriendship and understanding\n\nJoin with others on Mondays from 5:30- 7:00 pm \nIn-Person at: \nCompass House\n47 North Ivy Street\nMedford\, OR  97501 \nOr join Online via Zoom \nRegister in advance to attend Online via Zoom here.  After registering\, you will receive a confirmation email which contains information on how to join the meeting each Monday.  If you have any questions or issues with access\, call or email NAMI Southern Oregon at 541.774.7872 or Info@NAMISouthernOregon.org.
URL:https://www.helpinghandtherapy.net/event/nami-connection-support-group-in-person-online-3/
LOCATION:Compass House\, 47 North Ivy Street\, Medford\, OR\, 97501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T090000
DTEND;TZID=America/Los_Angeles:20260117T130000
DTSTAMP:20260101T202033Z
CREATED:20260101T202033Z
LAST-MODIFIED:20260101T202033Z
UID:561-1768640400-1768654800@www.helpinghandtherapy.net
SUMMARY:Grower's Market
DESCRIPTION:For our growers and artisans\, farming and crafting are more than just professions—they’re a way of life. For our customers\, it’s a sensory celebration as they wander through the market. The air is filled with the fragrant notes of spicy petunias\, roses\, rosemary\, thyme\, and lavender. You’ll find the sweetness of fresh peaches\, the juiciness of ripe tomatoes\, the rich aroma of brewing coffee\, and the tempting sizzle of donuts frying. Handcrafted wind chimes\, fragrant soaps\, fresh eggs\, specialty breads\, decadent cakes\, pies\, honey\, and organic beef add to the market’s charm. We also feature a variety of artisans\, with works in silver\, oils\, stained glass\, tapestries\, yarn\, and wood.\nOur vendors travel from all corners of Southern Oregon\, including Medford\, Butte Falls\, Winston\, Canyonville\, Gold Hill\, Roseburg\, Ashland\, the Illinois Valley\, and even the Oregon Coast\, bringing their goods to the market.\nSince its founding in 1980\, the Grants Pass Growers Market has been a Saturday morning tradition\, offering a diverse array of locally grown fruits\, vegetables\, plants\, baked goods\, specialty foods\, and gourmet herbs and seasonings. As the oldest and largest outdoor farmers market in Southern Oregon\, it has played a pivotal role in connecting farmers directly with their customers\, supporting the community\, and fostering local agricultural success.
URL:https://www.helpinghandtherapy.net/event/growers-market-3/
LOCATION:Josephine County Fairgrounds\, 1451 Fairgrounds Rd\, Grants Pass\, OR\, 97527\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T120000
DTEND;TZID=America/Los_Angeles:20260115T133000
DTSTAMP:20260101T202033Z
CREATED:20260101T202033Z
LAST-MODIFIED:20260101T202033Z
UID:581-1768478400-1768483800@www.helpinghandtherapy.net
SUMMARY:Therapy Dog Thursdays
DESCRIPTION:Open to the community and students. Interacting with therapy dogs provides immediate sensory soothing and helps lower social anxiety.
URL:https://www.helpinghandtherapy.net/event/therapy-dog-thursdays-2/
LOCATION:Southern Oregon University\, 1250 Siskiyou Ave\, Ashland\, OR\, 97520\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T180000
DTEND;TZID=America/Los_Angeles:20260114T200000
DTSTAMP:20260101T202033Z
CREATED:20260101T202033Z
LAST-MODIFIED:20260101T202033Z
UID:571-1768413600-1768420800@www.helpinghandtherapy.net
SUMMARY:Doorway to the Soul with Eden Orlando
DESCRIPTION:Led by Eden Orlando\, this workshop uses art as a spiritual tool for introspection. Creative expression helps bridge the gap between internal feelings and external reality.
URL:https://www.helpinghandtherapy.net/event/doorway-to-the-soul-with-eden-orlando-2/
LOCATION:Rogue Gallery\, 40 S Bartlett Street\, Medford\, OR\, 97501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T120000
DTEND;TZID=America/Los_Angeles:20260114T130000
DTSTAMP:20260101T202033Z
CREATED:20260101T202033Z
LAST-MODIFIED:20260101T202033Z
UID:545-1768392000-1768395600@www.helpinghandtherapy.net
SUMMARY:Open Meditation
DESCRIPTION:Open Meditation for All in The Sanctuary\nWednesdays from noon to 1:00 pm\nEach Wednesday from noon to 1:00 pm\, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
URL:https://www.helpinghandtherapy.net/event/open-meditation-3/
LOCATION:KSC Sanctuary\, 109 Clear Creek Dr\, Ashland\, OR\, 97520\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T100000
DTEND;TZID=America/Los_Angeles:20260113T120000
DTSTAMP:20260101T202033Z
CREATED:20260101T202033Z
LAST-MODIFIED:20260101T202033Z
UID:538-1768298400-1768305600@www.helpinghandtherapy.net
SUMMARY:The Intersection of Person\, Culture\, and Disability
DESCRIPTION:This interactive training invites participants to examine how culture\, disability\, and personal identity shape the experiences of people with intellectual and developmental disabilities (IDD). Grounded in the Principles of Disability Justice from Sins Invalid\, we’ll explore how unconscious bias\, cultural norms\, and systemic inequities impact access\, autonomy\, and dignity.\nThrough plain language definitions\, visual storytelling\, and collaborative activities\, participants will deepen their understanding of intersectionality and how it relates to disability. Together\, we’ll challenge assumptions\, honor lived experience and reimagine support systems that celebrate complexity and foster belonging.\nThis training is designed for professionals\, advocates\, and anyone committed to equity in disability services. No prior knowledge required—just curiosity\, compassion\, and a willingness to reflect. \nBy the end of this training\, participants will be able to:\n• Define key concepts including intersectionality\, cultural humility\, person-centered planning\, and disability justice using plain language\n• Recognize how cultural identity and systemic bias influence the experiences of people with IDD\n• Apply trauma-informed and person-centered approaches to support that honor autonomy\, dignity of risk\, and cultural context\n• Reflect on their own biases and assumptions\, and explore strategies for fostering inclusive\, culturally responsive environments\n• Collaborate with others to co-create practices that center lived experience and challenge ableist norms
URL:https://www.helpinghandtherapy.net/event/the-intersection-of-person-culture-and-disability/
LOCATION:OR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T173000
DTEND;TZID=America/Los_Angeles:20260112T190000
DTSTAMP:20260101T202033Z
CREATED:20251231T195402Z
LAST-MODIFIED:20260101T202033Z
UID:528-1768239000-1768244400@www.helpinghandtherapy.net
SUMMARY:NAMI Connection Support Group | In-Person & Online
DESCRIPTION:NAMI Connection is a free\, peer-led support group for adults living with mental health conditions.  Participants learn from one another’s experiences\, share coping strategies\, and offer mutual encouragement.  Meetings are facilitated by NAMI trained individuals living in recovery who use a structured support group model to connect with each other.  The group offers: \n\na safe and judgment-free environment\nrespect\, hope\, and emotional support\nopen discussions and guided conversations\nfriendship and understanding\n\nJoin with others on Mondays from 5:30- 7:00 pm \nIn-Person at: \nCompass House\n47 North Ivy Street\nMedford\, OR  97501 \nOr join Online via Zoom \nRegister in advance to attend Online via Zoom here.  After registering\, you will receive a confirmation email which contains information on how to join the meeting each Monday.  If you have any questions or issues with access\, call or email NAMI Southern Oregon at 541.774.7872 or Info@NAMISouthernOregon.org.
URL:https://www.helpinghandtherapy.net/event/nami-connection-support-group-in-person-online-2/
LOCATION:Compass House\, 47 North Ivy Street\, Medford\, OR\, 97501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260110T090000
DTEND;TZID=America/Los_Angeles:20260110T130000
DTSTAMP:20260101T202033Z
CREATED:20260101T202033Z
LAST-MODIFIED:20260101T202033Z
UID:559-1768035600-1768050000@www.helpinghandtherapy.net
SUMMARY:Grower's Market
DESCRIPTION:For our growers and artisans\, farming and crafting are more than just professions—they’re a way of life. For our customers\, it’s a sensory celebration as they wander through the market. The air is filled with the fragrant notes of spicy petunias\, roses\, rosemary\, thyme\, and lavender. You’ll find the sweetness of fresh peaches\, the juiciness of ripe tomatoes\, the rich aroma of brewing coffee\, and the tempting sizzle of donuts frying. Handcrafted wind chimes\, fragrant soaps\, fresh eggs\, specialty breads\, decadent cakes\, pies\, honey\, and organic beef add to the market’s charm. We also feature a variety of artisans\, with works in silver\, oils\, stained glass\, tapestries\, yarn\, and wood.\nOur vendors travel from all corners of Southern Oregon\, including Medford\, Butte Falls\, Winston\, Canyonville\, Gold Hill\, Roseburg\, Ashland\, the Illinois Valley\, and even the Oregon Coast\, bringing their goods to the market.\nSince its founding in 1980\, the Grants Pass Growers Market has been a Saturday morning tradition\, offering a diverse array of locally grown fruits\, vegetables\, plants\, baked goods\, specialty foods\, and gourmet herbs and seasonings. As the oldest and largest outdoor farmers market in Southern Oregon\, it has played a pivotal role in connecting farmers directly with their customers\, supporting the community\, and fostering local agricultural success.
URL:https://www.helpinghandtherapy.net/event/growers-market-4/
LOCATION:Josephine County Fairgrounds\, 1451 Fairgrounds Rd\, Grants Pass\, OR\, 97527\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260107T180000
DTEND;TZID=America/Los_Angeles:20260107T193000
DTSTAMP:20260101T202033Z
CREATED:20251231T195402Z
LAST-MODIFIED:20260101T202033Z
UID:526-1767808800-1767814200@www.helpinghandtherapy.net
SUMMARY:NAMI Family Support Group | In-Person & Online
DESCRIPTION:NAMI Family Support Group is a  free\, peer-led support group for adult family members\, caregivers\, friends\, and loved ones of individuals living with mental health conditions.  Participants learn from one another’s experiences\, share coping strategies\, and offer mutual encouragement.  Meetings are facilitated by NAMI trained individuals with lived experience who use a structured support group model to connect with each other. \nJoin with others throughout the region for our unique hybrid NAMI Family Support Group.  Simultaneously we meet In-person and via Zoom every 1st and 3rd Wednesday of the month from 6:00-7:30 pm at the following locations: \n\nIn Ashland\, upstairs at Peace house- 543 South Mountain Avenue\, Ashland  97520\nIn Medford\, at Compass House- 37 North Ivy Street\, Medford  97501\nOn Zoom-  Register in advance for this meeting here.  After registering\, you will receive a confirmation email containing information regarding how to join the meeting.\n\nFor more information or issues with registering\, call or email NAMI Southern Oregon at 541.774.7872 or Info@NAMISouthernOregon.org.
URL:https://www.helpinghandtherapy.net/event/nami-family-support-group-in-person-online/
LOCATION:Compass House\, 47 North Ivy Street\, Medford\, OR\, 97501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260107T143000
DTEND;TZID=America/Los_Angeles:20260107T160000
DTSTAMP:20260101T202033Z
CREATED:20260101T202033Z
LAST-MODIFIED:20260101T202033Z
UID:567-1767796200-1767801600@www.helpinghandtherapy.net
SUMMARY:Creative Writing Workshop 18+YRS
DESCRIPTION:Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration to kickstart a new writing project? Join us at the Ashland library for our biweekly peer support creative writing workshop! Each participant will choose an excerpt from their project to read aloud and receive feedback from the rest of the group to help improve their work in a positive and collaborative environment. \nIf you would like assistance printing extra copies\, please send up to 5 pages of your work to Information@jcls.org at least one day prior to the event. Please include your name and the phrase “Creative Writing Workshop” in the subject line.
URL:https://www.helpinghandtherapy.net/event/creative-writing-workshop-18yrs-2/
LOCATION:Gresham Room\, 410 Siskiyou Blvd\, Ashland\, OR\, 97520\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260105T173000
DTEND;TZID=America/Los_Angeles:20260105T190000
DTSTAMP:20251231T200339Z
CREATED:20251231T195402Z
LAST-MODIFIED:20251231T200339Z
UID:524-1767634200-1767639600@www.helpinghandtherapy.net
SUMMARY:NAMI Connection Support Group | In-Person & Online
DESCRIPTION:NAMI Connection is a free\, peer-led support group for adults living with mental health conditions.  Participants learn from one another’s experiences\, share coping strategies\, and offer mutual encouragement.  Meetings are facilitated by NAMI trained individuals living in recovery who use a structured support group model to connect with each other.  The group offers: \n\na safe and judgment-free environment\nrespect\, hope\, and emotional support\nopen discussions and guided conversations\nfriendship and understanding\n\nJoin with others on Mondays from 5:30- 7:00 pm \nIn-Person at: \nCompass House\n47 North Ivy Street\nMedford\, OR  97501 \nOr join Online via Zoom \nRegister in advance to attend Online via Zoom here.  After registering\, you will receive a confirmation email which contains information on how to join the meeting each Monday.  If you have any questions or issues with access\, call or email NAMI Southern Oregon at 541.774.7872 or Info@NAMISouthernOregon.org.
URL:https://www.helpinghandtherapy.net/event/nami-connection-support-group-in-person-online/
LOCATION:Compass House\, 47 North Ivy Street\, Medford\, OR\, 97501\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251231T130000
DTEND;TZID=America/Los_Angeles:20251231T130000
DTSTAMP:20251231T200339Z
CREATED:20251230T230914Z
LAST-MODIFIED:20251231T200339Z
UID:477-1767186000-1767186000@www.helpinghandtherapy.net
SUMMARY:Emotional Skills Group
DESCRIPTION:Emotional Skills Group is for anyone who would like tools to help address: Mood swings-Depression-Anxiety- Anger-Unhealthy thinking-Unhealthy coping behaviors-Impulsive behavior-relationship problems. You will learn skills that will help you to be calmer and better able to handle your emotions. \nWho can attend: Anyone 18 years of age and older can attend. There is a new topic each week. \nEntry: No appointment is needed\, this is an open group. \nYou may come into the group at any time. You can choose to come multiple times or just once in a while. \nWhere (in-person):  \n\n\nBryson Center\, 200 Beatty St\, Medford\, OR 97504  \n\n\nHillside Center\, 1545 Harbeck Rd.\, Grants Pass\, OR 97527 \n\n\nAlso available virtually:  \n\n\nZoom ID: 914 4280 4754 \n\n\nPassword: 432424
URL:https://www.helpinghandtherapy.net/event/emotional-skills-group/
LOCATION:Hillside Center\, 1575 Harbeck Road\, Grants Pass\, OR\, 97527\, United States
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