• NAMI Connection Support Group | In-Person & Online

    Compass House 47 North Ivy Street, Medford, OR, United States

    NAMI Connection is a free, peer-led support group for adults living with mental health conditions.  Participants learn from one another’s experiences, share coping strategies, and offer mutual encouragement.  Meetings are facilitated by NAMI trained individuals living in recovery who use a structured support group model to connect with each other.  The group offers: a safe… NAMI Connection Support Group | In-Person & Online

    Free
  • Open Meditation

    KSC Sanctuary 109 Clear Creek Dr, Ashland, OR, United States

    Open Meditation for All in The Sanctuary Wednesdays from noon to 1:00 pm Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.

    Free
  • Creative Writing Workshop 18+YRS

    Gresham Room 410 Siskiyou Blvd, Ashland, OR, United States

    Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration to kickstart a new writing project? Join us at the Ashland library for our biweekly peer support creative writing workshop! Each participant will choose an… Creative Writing Workshop 18+YRS

    Free
  • NAMI Family Support Group | In-Person & Online

    Compass House 47 North Ivy Street, Medford, OR, United States

    NAMI Family Support Group is a  free, peer-led support group for adult family members, caregivers, friends, and loved ones of individuals living with mental health conditions.  Participants learn from one another’s experiences, share coping strategies, and offer mutual encouragement.  Meetings are facilitated by NAMI trained individuals with lived experience who use a structured support group… NAMI Family Support Group | In-Person & Online

    Free
  • Grower’s Market

    Josephine County Fairgrounds 1451 Fairgrounds Rd, Grants Pass, OR, United States

    For our growers and artisans, farming and crafting are more than just professions—they’re a way of life. For our customers, it’s a sensory celebration as they wander through the market. The air is filled with the fragrant notes of spicy petunias, roses, rosemary, thyme, and lavender. You’ll find the sweetness of fresh peaches, the juiciness… Grower’s Market

    Free
  • Pour and Play: Acrylic Pouring with Tammy Ryan

    Rogue Gallery 40 S Bartlett Street, Medford, OR, United States

    A low-pressure, process-oriented art class. The fluid nature of acrylic pouring can be a meditative way to practice "letting go" of perfectionism.

    Free
  • NAMI Connection Support Group | In-Person & Online

    Compass House 47 North Ivy Street, Medford, OR, United States

    NAMI Connection is a free, peer-led support group for adults living with mental health conditions.  Participants learn from one another’s experiences, share coping strategies, and offer mutual encouragement.  Meetings are facilitated by NAMI trained individuals living in recovery who use a structured support group model to connect with each other.  The group offers: a safe… NAMI Connection Support Group | In-Person & Online

    Free
  • Open Meditation

    KSC Sanctuary 109 Clear Creek Dr, Ashland, OR, United States

    Open Meditation for All in The Sanctuary Wednesdays from noon to 1:00 pm Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.

    Free
  • Doorway to the Soul with Eden Orlando

    Rogue Gallery 40 S Bartlett Street, Medford, OR, United States

    Led by Eden Orlando, this workshop uses art as a spiritual tool for introspection. Creative expression helps bridge the gap between internal feelings and external reality.

    Free
  • Therapy Dog Thursdays

    Southern Oregon University 1250 Siskiyou Ave, Ashland, OR, United States

    Open to the community and students. Interacting with therapy dogs provides immediate sensory soothing and helps lower social anxiety.

    Free
  • Grower’s Market

    Josephine County Fairgrounds 1451 Fairgrounds Rd, Grants Pass, OR, United States

    For our growers and artisans, farming and crafting are more than just professions—they’re a way of life. For our customers, it’s a sensory celebration as they wander through the market. The air is filled with the fragrant notes of spicy petunias, roses, rosemary, thyme, and lavender. You’ll find the sweetness of fresh peaches, the juiciness… Grower’s Market

    Free
  • NAMI Connection Peer Support Group

    Compass House 47 North Ivy Street, Medford, OR, United States

    A peer-led support group for adults living with mental health conditions. It provides a safe, judgment-free environment for open discussion, coping strategies, and mutual encouragement.

    Free