Events

Emotional Skills Group is for anyone who would like tools to help address: Mood swings-Depression-Anxiety- Anger-Unhealthy thinking-Unhealthy coping behaviors-Impulsive behavior-relationship problems. You will learn skills that will help you to be calmer and better able to handle your emotions. Who can attend: Anyone 18 years of age and older can attend. There is a new… Emotional Skills Group

NAMI Connection is a free, peer-led support group for adults living with mental health conditions.  Participants learn from one another’s experiences, share coping strategies, and offer mutual encouragement.  Meetings are facilitated by NAMI trained individuals living in recovery who use a structured support group model to connect with each other.  The group offers: a safe… NAMI Connection Support Group | In-Person & Online